—  sleep consulting —

We take a holistic approach to sleep. We have a passion for helping families connect more deeply with their children while improving sleep and wellness for the entire family in a way that feels really good.

If you are like many of our clients and your baby is struggling with independent sleep or you want your baby to learn important skills with falling and getting back to sleep, then you have come to the right place. We tailor our advice to your specific situation and what your baby needs. We have tons of successful experience working with families and providing them with tips and tricks to help them get the most out of their night. We give step by step instructions and will troubleshoot your problems in real time to give your family extra support. Whether you are looking to transition your baby to their own room or you are currently co-sleeping, our goal is to meet you where you are to provide you safe sleep information and work with you so you feel well rested each day.

 
 

ask me anything call: $125

 

  • (1) 30-minute phone call to ask me any sleep-related questions that you might have regarding your child’s sleep.
    This option is great for families who have already established good sleep habits for their child and are just looking to bounce ideas off one another to get their sleep back on track.

 

personalized sleep plan: $275

  • Free Discovery Call - (1) 15-minute call to give you an opportunity to explain about your child’s sleep habits.

  • Personalized Sleep Plan - this plan will detail ideal sleep environment, sleep schedules, and information on sleep shaping methods and bedtime routines for your child.
    This option is great for families who are interested in giving it a try on their own and can stick to a plan when laid out for you without the extra parent coaching.

1:1 personal support: $750

  • Free Discovery Call - (1) 15-minute call to give us an opportunity to get to know each other and ensure we are a good fit to work together

  • Personalized Sleep Plan - this plan will detail ideal sleep environment, sleep schedules, and information on sleep shaping methods and bedtime routines for your child

  • (2) 30-Minute Phone Consultations - one after receiving the sleep plan and one to wrap up our two weeks together

  • Text Message Support - (2) weeks of text message support

  • Email Support - unlimited email support
    This option is great for parents who want a little extra support for the time working together. We will be in regular contact throughout the 2 weeks and will be able to troubleshoot problems in real time as they come up.